• Home
  • Trauma
  • Film and TV Support
  • Mental Health
  • Psychological Screening Services
  • Resilience Training
  • Consultancy
  • Occupational Health Training
  • Professional CPD
  • Guidance Documents
  • About Us
  • Contact Us
  • Testemonials
  • 2 Day Defusing Course for Supervisors and Managers
  • 1 Day Trauma Awareness Day
  • Trauma response policy and development
  • Major Incident policy development support
  • Developing a Trauma Screening Programme
  • Telephone Support for Filming Crews
  • Screening and Assessment for Participants
  • Pre Filming Mental Health Awareness Training
  • Onsite Filming Support
  • Filming Guidance Documents
  • 1 Day Burnout and Self Care
  • 1 Day Compassion Fatigue for Public Services
  • 1 Day Managing Stress for Employees
  • 1 Day Managing Stress for Managers
  • Half Day Assertive Communication
  • Half Day Procrastination and Time Management
  • Stress
  • Review of external initiatives
  • Mental health developing a wellbeing strategy
  • Home
    • About Us
    • Contact Us
    • Testemonials
  • Trauma
    • 2 Day Defusing Course for Supervisors and Managers
    • 1 Day Trauma Awareness Day
    • Trauma response policy and development
    • Major Incident policy development support
    • Developing a Trauma Screening Programme
  • Film and TV Support
    • Telephone Support for Filming Crews
    • Screening and Assessment for Participants
    • Pre Filming Mental Health Awareness Training
    • Onsite Filming Support
    • Filming Guidance Documents
  • Mental Health
  • Psychological Screening Services
  • Resilience Training
    • 1 Day Burnout and Self Care
    • 1 Day Compassion Fatigue for Public Services
    • 1 Day Managing Stress for Employees
    • 1 Day Managing Stress for Managers
    • Half Day Assertive Communication
    • Half Day Procrastination and Time Management
  • Consultancy
    • Stress
    • Review of external initiatives
    • Mental health developing a wellbeing strategy
  • Occupational Health Training
  • Professional CPD
  • Guidance Documents

RESILIENCE TRAINING

1 day Burnout and Self-Care - up to 25 delegates
 
Hectic workloads, constant pressure, or ever-changing demands can leave your workforce feeling burnt out. This 1-day course for your staff includes:
 
- Signs and Symptoms of Burnout - what to look out for
- Common causes - internal and external contributors towards burnout
- Self-care - clinical advice on helpful techniques
- Avoiding pitfalls - understanding why the usual hints and tips don’t work for you
 
Too often people keep on going until the point where they burnout completely, which can lead to significant health problems and long recovery times.
This 1-day course helps employees recognise early warning signs, and helpful strategies to help build their resilience